When we start to calculate the period of time we spend sitting during the day (at work, on our daily commute, in the evening) it all starts to add up. ...

In recent years healthcare news has drawn attention to the startling possibility that our desk jobs could be just as bad for us as smoking or eating junk food. The ...

Due to our involvement in promoting Wellness at Work we often get asked about whether employees should have standing desks. It has been widely acknowledged that prolonged sitting leads to ...