Dead lift Apr 23 2017
Crab walk Apr 23 2017
Monster walk Apr 23 2017
Single leg dead lift Apr 23 2017
Lunge Apr 23 2017
Split squat Apr 23 2017
Bulgarian squat Apr 23 2017
Single leg squat Apr 23 2017
Goblet squat Apr 23 2017
Plyometric exercise 1 Apr 22 2017
Plyometric exercise 2 Apr 21 2017
Plyometric exercise 3 Apr 20 2017
Plyometric exercise 4 Apr 19 2017
Plyometric exercise 5 Apr 18 2017
Plyometric exercise 6 Apr 17 2017
Plyometric exercise 7 Apr 16 2017
Plyometric exercise 8 Apr 15 2017