Resistance bands are often used by physiotherapists and sports professionals as an easy, adaptable, safe and cheap way of completing strengthening exercises in the home or gym environment. The bands ...

Read more
Resistance Bands Jul 07 2017

If you’ve watched any of the 2016 Olympics or the past few years of Wimbledon you may have noticed some of the athletes wearing brightly coloured tape. This is Kinesiology ...

Read more
Kinesiology Tape Jul 07 2017